Sitemap - 2024 - The Joy of Breathing by Andy Murphy
The Disturbing Amount of Lung Capacity That Gets Lost With Age
8 Reasons Why You Should Breathe Through Your Nose
An Observation, A Recommendation, and A Poem
Life, death, and a small blessing
Are You Nervous? You Should Be
Nose Breathing + The Intelligence of Illness
Two Men - 2,500 Years Apart - One Outcome
A Teaching from Buddhism, A Story From A Ukrainian Doctor & A Lot of Optimism
Nothing Is Perfect - But We Can Try
7 Subtle Signs That You’re Secretly Growing
A Short Story to Embrace the Sweetness of Life
8 Strange but True Paradoxes In Life
A Strong Legacy to Leave Behind
An Unusual Reason to Be Grateful
A Spooky Story That Continues to Shape My Life
Two Things That Make Life Better
How I Would Structure Society If I Could
A Few Ingredients for A Good Life
The Most Important Decision to Make In Life
Finding Inspiration In An Unconventional Place
4 Lessons I Learned from A 4-Day Hike In the Mountains of South Africa
My Favourite Poem of the Modern Era
A Question That Really Got Me Thinking
Tiny African Proverbs That Make Life More Beautiful
A Dying Monk’s Last Piece of Advice
My Favourite Childhood Movie + A Life Lesson I'll Never Forget
An Accidental Lesson I'm Glad I Learned Today
A Breath Hold A Day Keeps the Doctor Away
A Gentle Nudge In the Wrong Direction
7 Strange but Beautiful Paradoxes In Life
A Well-Loved Meditator Explains How the World Can Enjoy Peace In 18 Words