7,000 years ago, ancient yogis found a way to boost health and prolong their lifespan. Now, there's science to back them up
I am sharing this article with my partner. We will do it together. We are intrigued and it’s about time I jump in!
Jo this makes me so happy. Let me know how you get on :)
I certainly will, Andy. I will always remember, “breathe” is not a command, or choice, it is an invitation. I gladly accept.
I think that might be one of those gems that spills out of me when I’m creatively engaged. Big clue there.
I am sharing this article with my partner. We will do it together. We are intrigued and it’s about time I jump in!
Jo this makes me so happy. Let me know how you get on :)
I certainly will, Andy. I will always remember, “breathe” is not a command, or choice, it is an invitation. I gladly accept.
I think that might be one of those gems that spills out of me when I’m creatively engaged. Big clue there.